Finish Big is an illuminating and inspirational guide to one of the most stressful, and yet potentially rewarding, processes business owners must go through • Bo Burlingham, the bestselling author of Small Giants, returns with Finish Big, an original guide to exiting your company successfully and gracefully • "Finish Big is for all those founder/leaders who want to do more than take...it is for the ones who want to leave something behind." Simon Sinek, author of Start with Why and Leaders Eat Last • "Practical and profound, fast-moving and thought-provoking, masterful in its clear prose and compelling stories- Bo Burlingham has once again done a tremendous service in deploying his craft." Jim Collins, author of Good to Great and co-author of Built to Last and Great by Choice • No two exit experiences are exactly alike
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г. Москва
3 099 руб.
It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how • Weight loss isn't a race. It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best solutions that work for you. Packed with quick and easy interventions this book will help you • 1. Understand the effects of what, why, when, where and how we eat • 2. Discover the root cause of your weight gain • 3. Nourish your body without any crash diets or gruelling workouts • 4. Build a toolbox of techniques to help you lose weight, for good • With Feel Great, Lose Weight you can make sustainable, medically-approved lifestyle changes and become a more energised, confident and healthy you
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г. Москва
4 055 руб.
'This is the book our children's children will thank us for reading' - The Edge, U2 • How can we be good ancestors? • From the first seeds sown thousands of years ago, to the construction of the cities we still inhabit, to the scientific discoveries that have ensured our survival, we are the inheritors of countless gifts from the past. Today, in an age driven by the tyranny of the now, with 24/7 news, the latest tweet, and the buy-now button commanding our attention, we rarely stop to consider how our actions will affect future generations. With such frenetic short-termism at the root of contemporary crises, the call for long-term thinking grows every day - but what is it, has it ever worked, and can we even do it? • In The Good Ancestor, leading public philosopher Roman Krznaric argues that there is still hope
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г. Москва
2 623 руб.
In the last two decades football in Britain has made the transition from a peripheral dying sport to the very centre of our popular culture, from an economic basket-case to a booming entertainment industry. What does it mean when football becomes so central to our private and political lives? Has it enriched us or impoverished us? • In this sparkling book David Goldblatt argues that no social phenomenon tracks the momentous economic, social and political changes of the post-Thatcherite era in a more illuminating manner than football, and no cultural practice sheds more light on the aspirations and attitudes of our long boom and now calamitous bust. A must-read for the thinking football fan, The Game of Our Lives will appeal to readers of Fever Pitch by Nick Hornby and Inverting the Pyramid by Jonathan Wilson
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г. Москва
2 264 руб.
Brain Food makes clear the connection between nutrition and our brain's health, focusing attention on how crucial dietary recommendations are - three eggs, for example, provide the daily amount of brain super-nutrients that are often deficient in Alzheimer's patients. Based partly on her own discoveries, and using dynamic dietary concepts and emerging science, such as the connection between the brain and the gut, Dr Lisa Mosconi expertly reveals the importance of starting work to prevent dementia, stress and memory loss now, no matter how old we are • Innovative and timely, and with accompanying recipes and guides to show each of us how we can most effectively change our diets, Brain Food demonstrates how being smart about our diet can make us smarter overall
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г. Москва
2 384 руб.
After all, we've learned how to spot the difference between junk foods and superfoods. When you discover the equivalent rules for time, it'll change how you live your life • In his first book since the era-defining Stuffocation, cultural commentator and bestselling author James Wallman investigates the persistent problem of wasted, unfulfilling time, and finds a powerful answer - a revolutionary approach to life based on the latest scientific discoveries. At its heart is the inspiring revelation that, when you play by the new rules, you can actively choose better experiences • Bursting with original stories, fresh takes on tales you thought you knew, and insights from psychology, economics, and culture, Time and How to Spend It reveals a seven-point checklist that'll help you avoid empty experiences, and fill your free hours with exciting and enriching ones instead
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г. Москва
2 385 руб.
In this tender, impassioned fourth novel, James Baldwin created one of his most striking characters: a man struggling to become himself • 'Everyone wishes to be loved, but in the event, nearly no one can bear it' • At the height of his theatrical career, the actor Leo Proudhammer is nearly felled by a heart attack. As he hovers between life and death, we see the choices that have made him enviably famous and terrifyingly vulnerable. For between Leo's childhood on the streets of Harlem and his arrival into the world of the theatre lies a wilderness of desire and loss, shame and rage. And everywhere there is the anguish of being black in a society that seems poised on the brink of racial war. In this tender, angry 1968 novel, James Baldwin created one of his most striking characters: a man struggling to become himself
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г. Москва
2 349 руб.
Le Carre's post-Cold War masterpiece, filled with suspense, betrayal, desire and drama • The Cold War is over and retired secret servant Tim Cranmer has been put out to pasture, spending his days making wine on his Somerset estate. But then he discovers that his former double agent Larry - dreamer, dissolute, philanderer and disloyal friend - has vanished, along with Tim's mistress. As their trail takes him to the lawless wilds of Russia and the North Caucasus, he is forced to question everything he stood for • Set in a fragmented, uncertain post-Soviet world, le Carre's brutal story of falsehoods and betrayal shows men playing dangerous games beyond their control
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г. Москва
3 576 руб.
Опытный агент Бернард Сэмсон привык к тому, что его не продвигают по службе, в то время как его более молодые и амбициозные коллеги, включая его собственную жену Фиону, поднимаются по служебной лестнице МИ-6. Когда ценный агент в Восточном Берлине предупреждает британцев о "кроте" в сердце службы, Самсон должен вернуться на поле боя и в город, который он любит, чтобы раскрыть личность предателя • "Берлинская игра" - это первый роман из знаменитой трилогии Лена Дейтона "Игра, декорации и матч" • Книга на английском языке • Embattled agent Bernard Samson is used to being passed over for promotion as his younger, more ambitious colleagues - including his own wife Fiona - rise up the ranks of MI6. When a valued agent in East Berlin warns the British of a mole at the heart of the Service, Samson must return to the field and the city he loves to uncover the traitor's identity
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г. Москва
2 384 руб.
Le Carre's post-Cold War masterpiece, filled with suspense, betrayal, desire and drama • The Cold War is over and retired secret servant Tim Cranmer has been put out to pasture, spending his days making wine on his Somerset estate. But then he discovers that his former double agent Larry - dreamer, dissolute, philanderer and disloyal friend - has vanished, along with Tim's mistress. As their trail takes him to the lawless wilds of Russia and the North Caucasus, he is forced to question everything he stood for • Set in a fragmented, uncertain post-Soviet world, le Carre's brutal story of falsehoods and betrayal shows men playing dangerous games beyond their control
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г. Москва
2 349 руб.
More energy, less stress, better sleep, happier lives. Isn't that what we all wish we had more of? Well, the solution is, quite literally, under your nose: your breath • From leading Breathwork practitioner, Richie Bostock, comes Exhale - a guide to learning the transformative power of breathing to help you lead a happier, healthier life • Exhale will help you master your physical, mental and emotional state in the comfort of your own home. Whether you're looking to reduce stress, improve creativity, tackle back pain or treat chronic ailments, conscious breathing has benefits for everyone • With over 40 exercises, experience the life-changing effects of Breathwork and cultivate your own breathing toolkit. With techniques inspired by traditional Sufi meditation and practices implemented by the Navy SEALS, Richie's Breathwork plan will help you find the solution to life's everyday challenges, in as little as ten minutes a day
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г. Москва
3 101 руб.
My-shop.ru
г. Москва
2 584 руб.
