Penguin Wintering. The Power of Rest and Retreat in Difficult Times Мэй Кэтрин

From the acclaimed historian of global empire, the dramatic story of how steam power reshaped our cities and our seas, and forged a new world order • Steam power transformed our world, initiating the complex, resource-devouring industrial system the consequences of which we live with today. It revolutionized work and production, but also the ease and cost of movement over land and water. The result was to throw open vast areas of the world to the rampaging expansion of Europeans and Americans on a scale previously unimaginable • Unlocking the World is the captivating history of the great port cities which emerged as the bridgeheads of this new steam-driven economy, reshaping not just the trade and industry of the regions around them but their culture and politics as well

Have you ever been told you're too sensitive? Welcome to the club • Nearly 1 in 3 people have the genes to be more sensitive than others. But what if we said it doesn't have to be the insult it's always been framed as? • Highly sensitive people • · Have a heightened sense of empathy • · Tune into subtle details and make connections that others miss • · Are often wonderfully creative • Through fascinating research, expert storytelling and practical insight, this book will teach you how to unlock the potential in this undervalued strength and leverage it in your relationships, your work and your life • Shattering the myth that being sensitive is a weakness, Sensitive will change - once and for all - how the world sees sensitive people, and how they see themselves

Though anxiety has risen among young people overall, recent studies confirm that it has skyrocketed in girls since the turn of the century – so what’s to blame? And how can we help our girls? • In the same engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, clinical psychologist Lisa Damour addresses the facts about psychological pressure before turning to the the many facets of girls’ lives where stress hits them hard: the parental expectations they face at home, pressures at school, social anxiety among their peers, and on social media. Guiding us through these areas and more, Damour provides critical coping strategies and top tips that will help our daughters to face their fears and find out just how brave they can be

In the years just before and after the fall of the Berlin Wall, people from across the political spectrum in Europe and America celebrated a great achievement, felt a common purpose and, very often, forged personal friendships. Yet over the following decades the euphoria evaporated, the common purpose and centre ground gradually disappeared, extremism rose once more and eventually - as this book compellingly relates - the relationships soured too • Anne Applebaum traces this history in an unfamiliar way, looking at the trajectories of individuals caught up in the public events of the last three decades. When politics becomes polarized, which side do you back? If you are a journalist, an intellectual, a civic leader, how do you deal with the re-emergence of authoritarian or nationalist ideas in your country? When your leaders appropriate history, or pedal conspiracies, or eviscerate the media and the judiciary, do you go along with it? • Twilight of Democracy is an essay that combines the personal and the political in an original way and brings a fresh understanding to the dynamics of public life in Europe and America, both now and in the recent past

When was the last time you spoke to a stranger? • In our cities, we barely acknowledge one another on public transport, even as rates of loneliness skyrocket. Online, we carefully curate who we interact with. In our politics, we are increasingly consumed by a fear of people we've never met. But what if strangers, long believed to be the cause of many of our problems, were actually the solution? • In The Power of Strangers, Joe Keohane discovers the surprising benefits that come from talking to strangers, examining how even passing interactions can enhance empathy, happiness and cognitive development, ease loneliness and isolation, and root us in the world, deepening our sense of belonging. Warm, witty, erudite and profound, this deeply researched book will make you reconsider how you perceive and approach strangers, showing you how talking to strangers isn't just not a way to live, it's a way to survive

One of the most remarkable artists of our age.' Mario Vargas Llosa The Book of Sand was the last of Borges' major collections to be published. The stories are, in his words, 'variations on favourite themes... combining a plain and at times almost colloquial style with a fantastic plot'. It includes such marvellous tales as 'The Congress', 'Undr' and 'The Mirror and the Mask'. Also included are the handful of stories written right at the end of Borges' life - 'August 25, 1983', 'Blue Tigers', 'The Rose of Paracelsus' and 'Shakespeare's Memory

From the world's first fashion psychologist, a pioneering guide to a calmer, happier and more confident you • What you wear affects your mood, how you feel about yourself and how others think about you. How you dress matters • As a qualified therapist, designer, fashion PR and former model, Dawnn Karen understands better than anyone the intimate relationship between what you wear and how you feel. Working with clients that are stuck in a rut, Karen shows people how to use clothes to express their identity, build their self-confidence and work through wardrobe hang-ups • In Dress Your Best Life, Karen draws on her research and client work, teaching you how to • - reduce anxiety through colour choices • - dress to match or lift your mood • - maintain cultural identity when dressing • - project power at home and work • This book will help you harness the power of clothes to change your life

Across the planet, the futures of young people hang in the balance as they face the harsh realities of the environmental crisis. Isn't it time we made their voices heard? • The Children of the Anthropocene, by conservationist and activist Bella Lack, chronicles the lives of the diverse young people on the frontlines of the environmental crisis around the world, amplifying the voices of those living at the heart of the crisis • Advocating for the protection of both people and the planet, Bella restores the beating heart to global environmental issues, from air pollution to deforestation and overconsumption, by telling the stories of those most directly affected. Transporting us from the humming bounty of Ecuador's Choco Rainforest and the graceful arcs of the Himalayan Mountains, to the windswept plains and vibrant vistas of life in Altiplano, Bella speaks to young activists from around the world including Dara McAnulty, Afroz Shah and Artemisa Xakriaba, and brings the crisis vividly to life

Robert Maxwell was a very British success. Born an Orthodox Jew, he escaped the Nazi occupation of Czechoslovakia, fought in the Second World War, and was decorated for his heroism with the Military Cross. He went on to become a Labour MP and an astonishingly successful businessman, owning a number of newspapers and publishing companies. But after his dead body was discovered floating in waters around his superyacht, his empire fell apart as long-hidden debts and unscrupulous dealings came to light. Within a few days, Maxwell was being reviled as the embodiment of greed and corruption • What went so wrong? How did a man who had once laid such store on the importance of ethics and good behaviour become reduced to a bloated, amoral wreck? In this gripping book, John Preston delivers the definitive account of Maxwell's extraordinary rise and scandalous fall

In March 2020, Kate Garraway's husband, Derek Draper, contracted Covid-19 and was placed in a medically-induced coma. Initially, Kate was told that he would not survive. A year later he was still in hospital. Now at home but requiring round-the-clock care, he is thought to be the UK's longest-fighting Covid-19 patient • In this intimate book, Kate shares her deeply personal story. As well as recounting how the illness took hold of their lives, she writes about how she is coping with the uncertainty of their future, how she's supporting her children through this traumatic time, how she has found strength in community and how she strives to hold on to hope even at the darkest of times. Covid-19 has affected everyone across the country in so many ways and Kate hopes that by revealing her own personal experience, it will give comfort to others

The world expert in multisensory perception on the remarkable ways we can use our senses to lead richer lives • How can the furniture in your home affect your wellbeing? What colour clothing will help you play sport better? And what simple trick will calm you after a tense day at work? • In this revelatory book, pioneering and entertaining Oxford professor Charles Spence shows how our senses change how we think and feel, and how by 'hacking' them we can reduce stress, become more productive and be happier • We like to think of ourselves as rational beings, and yet it's the scent of expensive face cream that removes wrinkles (temporarily), a room actually feels warmer if you use a warmer paint colour, and the noise of the crowd really does affect the referee's decision

In The Marquise of O-, a virtuous widow finds herself unaccountably pregnant. And although the baffled Marquise has no idea when this happened, she must prove her innocence to her doubting family and discover whether the perpetrator is an assailant or lover. Michael Kohlhaas depicts an honourable man who feels compelled to violate the law in his search for justice, while other tales explore the singular realm of the uncanny, such as The Beggarwoman of Locarno, in which an old woman's ghost drives a heartless nobleman to madness, and St Cecilia, which portrays four brothers possessed by an uncontrollable religious mania. The stories collected in this volume reflect the preoccupations of Heinrich von Kleist (1777-1811) with the deceptiveness of human nature and the unpredictability of the physical world