Bored of feeling stuck and repeating the same situations, again and again? Luna is your definitive guide to finally making the changes in your life that you've been waiting for: the mystical way • You can expect a combination of Moon teachings, astrology, rituals, crystals, meditations and Tarot, that you can use to align with the Moon's cycles. Tamara will guide you through Waning Moon Rituals to help you move on from your ex and let go of what's been holding you back. New Moon Rituals to activate some game-changing intentions to make your version of success and happiness reality. Waxing Moon Rituals to support you to feel more energised and motivated. Full Moon Rituals to help you get a long-awaited pay-rise and a love spell for when you need a boost in your romantic life
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г. Москва
2 595 руб.
Have you ever been told you're too sensitive? Welcome to the club • Nearly 1 in 3 people have the genes to be more sensitive than others. But what if we said it doesn't have to be the insult it's always been framed as? • Highly sensitive people • · Have a heightened sense of empathy • · Tune into subtle details and make connections that others miss • · Are often wonderfully creative • Through fascinating research, expert storytelling and practical insight, this book will teach you how to unlock the potential in this undervalued strength and leverage it in your relationships, your work and your life • Shattering the myth that being sensitive is a weakness, Sensitive will change - once and for all - how the world sees sensitive people, and how they see themselves
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г. Москва
3 738 руб.
Доктор Джефф Редигер, ведущий мировой психиатр из Гарварда, провел последние пятнадцать лет, изучая тысячи людей со всего мира, их истории, стоящие за экстраординарными случаями выздоровления от неизлечимой болезни • Наблюдая за общими чертами людей, которые преодолели все трудности, доктор Редигер раскрывает огромную силу нашей иммунной системы и раскрывает секреты связи разума и тела. В книге "Вылеченный. Сила нашей иммунной системы и связь разума и тела" он объясняет жизненно важную роль, которую играет питание в повышении нашего иммунитета и борьбе с болезнями, а также описывает, как стресс, травмы и идентичность влияют на наше физическое здоровье • Анализируя замечательную науку о восстановлении, доктор Редигер раскрывает силу нашего разума исцелять наше тело и показывает нам ключи к хорошему здоровью
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г. Москва
2 088 руб.
When was the last time you spoke to a stranger? • In our cities, we barely acknowledge one another on public transport, even as rates of loneliness skyrocket. Online, we carefully curate who we interact with. In our politics, we are increasingly consumed by a fear of people we've never met. But what if strangers, long believed to be the cause of many of our problems, were actually the solution? • In The Power of Strangers, Joe Keohane discovers the surprising benefits that come from talking to strangers, examining how even passing interactions can enhance empathy, happiness and cognitive development, ease loneliness and isolation, and root us in the world, deepening our sense of belonging. Warm, witty, erudite and profound, this deeply researched book will make you reconsider how you perceive and approach strangers, showing you how talking to strangers isn't just not a way to live, it's a way to survive
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г. Москва
2 197 руб.
The world expert in multisensory perception on the remarkable ways we can use our senses to lead richer lives • How can the furniture in your home affect your wellbeing? What colour clothing will help you play sport better? And what simple trick will calm you after a tense day at work? • In this revelatory book, pioneering and entertaining Oxford professor Charles Spence shows how our senses change how we think and feel, and how by 'hacking' them we can reduce stress, become more productive and be happier • We like to think of ourselves as rational beings, and yet it's the scent of expensive face cream that removes wrinkles (temporarily), a room actually feels warmer if you use a warmer paint colour, and the noise of the crowd really does affect the referee's decision
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г. Москва
1 941 руб.
Зимовка - это пронзительная и успокаивающая медитация о незавершенных периодах жизни, временах, когда мы должны отступить, чтобы позаботиться о себе и восстановить силы. Кэтрин Мэй вдумчиво показывает нам, как пережить эти времена с мудростью осознания того, что, подобно временам года, наши зима и лето - это приливы и отливершины жизни • Книга на английском языке • Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May thoughtfully shows us how to come through these times with the wisdom of knowing that, like the seasons, our winters and summers are the ebb and flow of life
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г. Москва
2 088 руб.
Paul Kildea's Benjamin Britten: A Life in the Twentieth Century is the definitive biography of Britain's greatest modern composer - now in paperback • Benjamin Britten was Britain's greatest twentieth-century composer, who broke decisively with figures such as Elgar and Vaughan Williams and recreated English music in a fresh, modern, European form. Paul Kildea's biography has been acclaimed as the definitive account of Britten's extraordinary life, exploring his deeply held and controversial pacifism; his complex forty-year relationship with Peter Pears; and his creation of an artistic community in Aldeburgh. Above all, however, this book helps us understand the relationship of Britten's music to his life, and takes us as far into its unique alchemy as we are ever likely to go
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г. Москва
3 740 руб.
In March 2020, Kate Garraway's husband, Derek Draper, contracted Covid-19 and was placed in a medically-induced coma. Initially, Kate was told that he would not survive. A year later he was still in hospital. Now at home but requiring round-the-clock care, he is thought to be the UK's longest-fighting Covid-19 patient • In this intimate book, Kate shares her deeply personal story. As well as recounting how the illness took hold of their lives, she writes about how she is coping with the uncertainty of their future, how she's supporting her children through this traumatic time, how she has found strength in community and how she strives to hold on to hope even at the darkest of times. Covid-19 has affected everyone across the country in so many ways and Kate hopes that by revealing her own personal experience, it will give comfort to others
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г. Москва
1 797 руб.
This is the story of the Nazi conquest of western Europe, from Hitler's rise to power and 'lightning-fast war', to his fatal mistake in halting the German advance on Dunkirk in 1940. Drawing on technical mastery and interviews with both Allied and German participants, Blitzkrieg sets out the technical thinking behind the attack and the weapons that made it possible. It is a compelling, detailed account of Europe's darkest hour
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г. Москва
1 967 руб.
Pugin was one of Britain’s greatest architects and his short career one of the most dramatic in architectural history. Born in 1812, the son of the soi-disant Comte de Pugin, at 15 Pugin was working for King George IV at Windsor Castle. By the time he was 21 he had been shipwrecked, bankrupted and widowed. Nineteen years later he died, insane and disillusioned, having changed the face and the mind of British architecture • God’s Architect is the first full modern biography of this extraordinary figure. It draws on thousands of unpublished letters and drawings to recreate his life and work as architect, propagandist and romantic artist as well as the turbulent story of his three marriages, the bitterness of his last years and his sudden death at 40
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г. Москва
3 992 руб.
A shocking expose: the inside story behind the fall of the most powerful man in Irish sport • Over the course of fifteen years, John Delaney ran the Football Association of Ireland as his own personal fiefdom. He had his critics, but his power was never seriously challenged until last year, when Mark Tighe and Paul Rowan published a sequence of stories in the Sunday Times containing damaging revelations about his personal compensation and the parlous financial situation of the FAI. Delaney's reputation as a great financial manager was left in tatters. He resigned under pressure, and the FAI was left hoping for a massive bail-out from the Irish taxpayer • In Champagne Football, Tighe and Rowan dig deep into the story of Delaney's career and of the FAI's slide into ruin
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г. Москва
1 997 руб.
They caught Number One in Malaysia • Number Two in England • And Number Three in Kenya • They tried to catch Number Four in Ohio . . . and failed • I am Number Seven. And I'm ready to fight • I've seen him on the news. Followed the stories about what happened to John Smith. To the world he's a mystery, but to me . . . he's one of us • Nine of us came here, but sometimes I wonder if time has changed us, if we all still believe in our mission • There are six of us left. We're hiding, blending in, avoiding contact with one another, but our Legacies are developing, and soon we'll be ready to fight
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г. Москва
1 795 руб.
