Ebury Press The Captain Class Walker Sam

The internet was meant to set us free • Tech has radically changed the way we live our lives. But have we unwittingly handed too much away to shadowy powers behind a wall of code, all manipulated by a handful of Silicon Valley utopians, ad men, and venture capitalists? And, in light of recent data breach scandals around companies like Facebook and Cambridge Analytica, what does that mean for democracy, our delicately balanced system of government that was created long before big data, total information and artificial intelligence? In this urgent polemic, Jamie Bartlett argues that through our unquestioning embrace of big tech, the building blocks of democracy are slowly being removed. The middle class is being eroded, sovereign authority and civil society is weakened, and we citizens are losing our critical faculties, maybe even our free will

Unity of the oppressed can make a difference in politically uncertain times • A peaceful protest turned tragedy; this is the true story of the working class fight for the vote • On August 16 1819, in St Peter’s Field, Manchester, a large non-violent gathering demanding parliamentary reform turned into a massacre, leaving many dead and hundreds more injured • This catastrophic event was one of the key moments of the age, a political awakening of the working class, and eventually led to ordinary people gaining suffrage. In this definitive account Joyce Marlow tells the stories of the real people involved and brings to life the atrocity the government attempted to cover up • The Peterloo Massacre is soon to be the subject of a major film directed by Mike Leigh

The new dad's complete guide to your baby's first months • You read the pregnancy books, the nine months flew by without a hitch, the birth was brilliant and your healthy baby arrived on schedule. Job done, right? Often, the birth of your baby can feel like the end of the journey but really the adventure has only just begun. If you look down at you-junior, heart swelling with pride, then think 'What now?', this book is for you • In this essential guide for new dads, Rob Kemp - the bestselling author of The Expectant Dad's Survival Guide - reveals what to expect in the first 18 months, arming you with the tools you need to be a fantastic dad. Covering everything from how to bond with your baby and support his development to practical issues, such as how to manage your working arrangements and finances, this book gives new dads the confidence, skills and knowledge to enjoy fatherhood - and do a brilliant job of it

The leading sports massage expert Mel Cash now publishes this indispensable guide to the human muscular and skeletal system. It contains all the most relevant information needed to understand how the human body moves and maintains posture, drawing together knowledge from several different areas of medical science and presenting it in a clear and simple style. There is nothing similar available on the market, and the book is essential for all students of human biology, medicine and physical therapy (orthodox and complementary), and anyone involved at any level in sport, exercise, or dance. The 40 specially commissioned colour illustrations, plus 25 line drawings, provide a full picture of the human muscular and skeletal system, and the accompanying text explains how they may become injured, and the various other causes of musculoskeletal pain and dysfunction

The latest Maeve Kerrigan crime thriller • The teenage girl was the first victim • Her throat cut to the bone, she didn't stand a chance • Her mother was the second • She, at least, had time to fight back. Briefly • Called to the South London crime scene, Maeve Kerrigan's first thought is that this is a domestic dispute gone bad. But the husband - found bloody and unconscious in an upstairs room - insists he's the third victim not the killer. However, the only witness is his young daughter. And she's not talking

The first comprehensive guide to puppy care and training by an expert on the subject • Pippa Mattinson, dog-training specialist, tells you everything you need to know about training and caring for your new puppy. From preparing the house and garden before the puppy arrives, to introducing your new friend to all the family (including children and other animals), and solving problems like crying, night waking, feeding, upset stomachs, biting, chewing and jumping up, this book is packed with all you need to know as a puppy owner

Since it was first published in 2001, Moro: The Cookbook has been one of the most talked about, praised and cherished cookbooks of its time. Sam & Sam Clark share a passion for the food of Spain, North Africa and the Eastern Mediterranean and their London restaurant, Moro, was born out of a desire to cook within these wonderful traditions and to explore exotic flavours little known in the UK. Both the recipe book and restaurant have been showered with awards, accolades and endorsements and the Clarks have built up a legion of devoted fans • In their first book, Sam and Sam have distilled the restaurant's most accomplished and delicious recipes, those that have ensured its extraordinary success. Authenticity is key and their food remains true to the origins of the dishes - heady fusions of warm spices and fiery sauces, slow-cooked earthy stews and delicate flavourings

It was the spirit of our finest hour, the backbone of our post-war greatness, and it promoted some of the boldest and most brilliant schemes this isle has ever produced: it was the Welfare State, and it made you and I. But now it's under threat, and we need to save it • In this timely and provocative book, Stuart Maconie tells Britain’s Welfare State story through his own history of growing up as a northern working class boy. What was so bad about properly funded hospitals, decent working conditions and affordable houses? And what was so wrong about student grants, free eye tests and council houses? And where did it all go so wrong? Stuart looks toward Britain’s future, making an emotional case for believing in more than profit and loss; and championing a just, fairer society

Sunday Times Bestseller updated with a new chapter on Amir's experiences during the coronavirus pandemic and being on the frontlines of the historic vaccination effort • 60 hours a week • 240 patients • 10 minutes to make a diagnosis • Welcome to the surgery • Charting his 15 years working as a GP, from rookie to becoming a partner in one of the UK's busiest surgeries, Dr Amir Khan's stories are as much about community and care as they are about blood tests and bodily fluids • Along the way, he introduces us to the patients that have taught him about love, loss and family - from the regulars to the rarities - giving him the most unbelievable highs and crushing lows, and often in just 10 minutes. There is the unsuspecting pregnant woman about to give birth at the surgery; the man offering to drop his trousers and take a urine sample there and then; the family who needs support through bereavement, the vulnerable child who will need continuing care for a long-term health condition; and, of course, the onset of COVID-19 that tested the surgery at every twist and turn

Longlisted for the William Hill Sports Book of the Year Award • Simon Timson and Chelsea Warr were the Performance Directors of UK Sport, tasked with the outrageous objective of delivering even greater success to Team GB and ParalympicsGB at Rio than in 2012. Something no other host nation had ever achieved in the next Games • In The Talent Lab, Owen Slot brings unique access to Team GB’s intelligence, sharing for the first time the incredible breakthroughs and insights they discovered that often extend way beyond sport. Using lessons from organisations as far afield as the Yehudi Menuhin School of Music, the NFL Draft, the Royal College of Surgeons and the SAS, it shows how talent can be discovered, created, shaped and sustained • Charting the success of the likes of Chris Hoy, Max Whitlock, Adam Peaty, Ed Clancy, Lizzy Yarnold, Dave Henson, Tom Daley, Jessica Ennis-Hill, Katherine Grainger, the Brownlee Brothers, Helen Glover, Anthony Joshua and the women’s hockey team, The Talent Lab tells just how it was done and how any team, business or individual might learn from it

One knock at the door could be the death of them all… • It is 1943, and sixteen-year-old Stefania Podgorska has been working for the Diamant family in their grocery store in Przemsyl, Poland, for four years. She has even made a promise to one of their sons, Izio - an engagement they must keep secret since she is Catholic and the Diamants are Jewish • But everything changes when the German army invades Przemsyl. The Diamants are forced into the ghetto, and Stefania is alone in an occupied city, the only one left to care for her six-year-old sister. And then comes the knock at the door. Max Diamant has jumped from the train headed to a death camp. Stefania and Helena make the extraordinary decision to hide Max, and eventually twelve more Jews. Then they must wait, every day, for the next knock at the door, the one that could destroy everything

Pack your suitcases, we're off! A hilarious Seventies childhood memoir of utterly disastrous family camping trips, now the inspiration for the major BBC series THE KENNEDYS • Emma Kennedy's hilarious memoir of wet and windy family trips, NOW ADAPTED FOR THE MAJOR BBC ONE SERIES THE KENNEDYS • For the 70s child, summer holidays didn't mean the joy of CentreParcs or the sophistication of a Tuscan villa. They meant being crammed into a car with Grandma and heading to the coast. With just a tent for a home and a bucket for the necessities, we would set off on new adventures each year stoically resolving to enjoy ourselves • For Emma Kennedy, and her mum and dad, disaster always came along for the ride no matter where they went. Whether it was being swept away by a force ten gale on the Welsh coast or suffering copious amounts of food poisoning on a brave trip to the south of France, family holidays always left them battered and bruised