Bluebird Nobody Tells You. Over 100 Honest Stories About Pregnancy, Birth and Parenthood Maberly Becca

An honest and empowering guide to every aspect of pregnancy and childbirth • Your No Guilt Pregnancy Plan is a revolutionary new guide to pregnancy and childbirth that puts the power firmly in your hands. It won't tell you what fruit your baby resembles week-by-week, but it will cover the huge shifts happening in your relationships, body, work and emotional life right now, giving you practical tools, tips and real stories to help you make a plan that is uniquely yours yet flexible enough to accommodate whatever your pregnancy, birth and life throw at you • With so many decisions to make and so much conflicting advice from the internet, friends, healthcare professionals and in-laws, it's easy to feel overwhelmed during pregnancy. Throughout her career as CEO of Birthrights, the charity that promotes women's rights in childbirth, parenting journalist, and one of the UK's best known doulas, Rebecca Schiller has supported countless women through pregnancy, helping them to find the solutions that are right for them and their families

Do you have questions? The Guide for Everyone has all the answers you need • Marley Hall is a midwife and mum of five – in other words, she's seen it all. In her Guide for Everyone, you'll find answers to questions you never knew you wanted to ask. Like, what do these clinical terms mean? What are my choices? And is there a 'right' way to give birth or take care of my baby? • Birth is a unique experience for every person, and the book contains the latest guidance that will help you to understand the full picture all the way through an entire 12 months. Each chapter is illustrated with Marley's original doodle-drawings and is subtly colour coded, so you can flick through and find exactly what you're looking for right now, when you need it • There is evidence-based information to support everyone and provide a reliable source of knowledge about important things like when to call your care provider, getting baby into an optimal position for birth, how to approach the 'fourth trimester' (the three months after the birth), and even where to find the shower in a postnatal ward

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Make family mealtimes fun and healthy with over a hundred recipes from Britain's best-loved kids cooking expert • Annabel Karmel brings you a mouth-watering batch of never before seen recipes featuring delicious ingredients with serious nutritional credentials. With beautiful photographs and fresh design, this is an essential book for every modern parent. Chapters range from Fifteen Minute Meals to Healthy 'Fast Food', via Holiday Cooking with Kids and Lunchbox Snacks, and fresh, easy and modern dishes include Quinoa Chicken Fingers, Crispy Baked Cod, The Best Buttermilk Pancakes and Carrot Cake Balls • The chapters are designed to make choosing a fuss-free dish simple. Many recipes include swap-outs to cater for those with food allergies, intolerances or particularly fussy eaters! There is a huge range of meat-free and vegan meal options as well as recipes including meat and fish

Are you fed up with restrictive dieting? Do you feel you've tried everything before and failed? Then this plan is for you. This is different. This will work • Joe Wicks is back with another instalment of 100 brand-new delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean and healthy body • Inside the book is a combination of reduced-carb, post-workout and snacks and sweet treat recipes - all incredibly tasty and easy to make in 15 minutes flat. Every recipe is filling and fuels you with energy for your day and your workout - including Steak Taco with Lime Salsa, Lamb Kofte Tagine and Veggie Super Bowl. Thanks to sample weekly plans, Joe makes it simple for you to prep like a boss and eat well every day of the week

Jack Monroe is a campaigner, food writer and activist, her first cookbook A Girl Called Jack, was a runaway bestseller. The sequel Cooking on a Bootstrap makes budget food fun and delicious, with 118 incredible recipes including Fluffy Berry Pancakes, Self-Love Stew, Marmite Mac 'n' Cheese and Hot Sardines with Herby Sauce • Chapters include Bread, Breakfasts, A Bag of Pasta and a Packet of Rice, Spuds and Eat More Veg. There are vegan, sweet and what Jack calls 'contraband' dishes here, as well as nifty money-saving tips. With her trademark humour and wit, Jack shows us that affordable, authentic and creative recipes aren't just for those with fancy gadgets or premium ingredients • Initially launching this book as a very limited black and white edition on Kickstarter, Jack reached the funding target in just one day

From sauces to roasts and tagines to puddings, the National Trust brings you over 100 slow cooker recipes to try at home • Slow cooking is ideal for people with all kinds of lifestyles – from mums with a young family who want to put the supper on after the school run, to people who want to cook in the morning before they go to work, to students who are busy in lectures all day and want to come home to a great meal • Delicious dishes for everyday family meals, such as Bistro-style Bolognese Sauce and Fish Pie, sit alongside fabulous food for friends such as Whole Chicken with Creamy Tarragon and Vermouth Sauce and Beef and Sweet Date Tagine. There are also tempting treats, including puddings, cakes and preserves • These simple recipes will help you cut down your shopping bill too

A beautiful book of extinct and endangered creatures, and a hopeful look at the future • Shine a spotlight on animal species throughout history and the ones alive today in Animals Lost and Found, through beautiful illustrations and interesting facts. Children will learn about animals lost to extinction, animals we thought we'd lost but have found, and animals that are the focus of conservation efforts all over the world • This educational book for children aged 7+ is packed with intriguing information about extinction and the different possible causes of it. Children can learn about how natural and unnatural extinction relates to the world we live in today, in a clear and easy way • Animals Lost and Found features • - A very positive outlook on conservation efforts and success stories from around the world • - Focus pages on extinct and endangered animals - as well as one or two, who it turns out, never were! • - Beautiful illustrations by award-winning wildlife illustrator Jonathan Woodward • - Incredible conservation work that has been done around the world, like the reintroduction of Red Kites to Britain, and the effect the wolves had to the ecosystem of Yellowstone National Park • - A global look at success stories and what it can do for the planet • Animals Lost and Found is not just about lost species, but also teaches children the incredible work that is happening around the world to prevent any further loss of species and looks at animals saved from extinction like the Blue Iguana! • Learn the incredible stories of uncovering species thought to have been gone, reintroduction of species, and what we as humans are doing and can continue to do to help